Session Themes:  October 7-8, 2022
Experience
A small group session, with active participation.
Healing/Recovery
Activities that aid in recovery from stressful events
Grounding/In the Moment Techniques
Activities that provide tools and techniques people can use on the job to re-set their autonomic nervous system so they can continue working while caring
for themselves
Strengthening Resilience
Activities that strengthen the capacity to deal with stressors over time

 

Full AGenda:

https://wellnessmn.org/wp-content/uploads/2022/08/Minnesota-Cares-Agenda.Breakout-workshop-schedule-08222022.pdf?mc_cid=4f6e56044c&mc_eid=0051a18862